1 Hour Video Chat
This is for 60 mins of uninterrupted time to ask me any questions, related to health & fitness, and have it answer and explained immediately. This session is also to help you achieve a strong mindset so that you can get in a position to reach your goals.
Prior to the session, I'll ask you to answer a short questionnaire to get a little bit more background on yourself.
In this 1 hour video chat I will...
- Work with you to get your mindset strong so that you follow through with your goals
- Help you identify any mental roadblocks and help you destroy them!
- have an Q&A portion where I will answer any question you may have related to health, fitness, nutrition, and mindset!
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